About

You’re meant for more...

You didn't come into this life to be unmanageably stressed all the time.

Using science-backed nervous system tools, I teach you how to heal & regulate your nervous system

so you can create lasting capacity for the life you're creating.

I'm Megan Hodge

Online Coach, 200Hr Registered Yoga Teacher

2019

A few years ago, I was the “successful on paper” woman who was secretly depressed, anxious, overstimulated, and living in victim-mode. Personal development became my lifeline - mindset work, manifestation, nervous system regulation. And once I started taking radical responsibility for my thoughts, habits, and energy… things began to shift.

2020-2022

I began healing emotionally and energetically and manifested meeting my soulmate, the dream job, the car, the apartment, the travels, all of it. And in the process, I discovered my soul’s pull to help other women step into their highest potential.

2022-2025

So all while working full-time, I invested in coaching, mentorship, yoga instructor training, and built my business behind the scenes - plotting and scheming my way into the life I knew I was meant for.

2025

But eventually, the burnout hit. Hard.
Waking up exhausted, wired at night, overwhelmed by every task, running through my days on empty.

That’s when it clicked:
You can’t create your best life from a dysregulated state.

I used the tools I’d been collecting for years and rebuilt my system from the inside out - restored regulation, clarity, energy, and ease.

Now I help high-achieving, overwhelmed women do the same: regulate your system, reclaim your power, and create more without burning out.

Because you’re meant for more
and you don’t have to destroy your nervous system to get there.

The Latest from the Podcast

Energetic Hack to Overcome Burnout When Life is Busy

In this episode we talk about why we start feeling burnt out when life starts to get busy and a simple hack on how to manage it (and get ahead of it next time!) We get into the energetics behind filling your own cup first and how you can start prioritizing yourself today, literally right now.

Listen on Spotify

We're Engaged!! How I Manifested My Soulmate

In this episode we dive into how I manifested meeting my soulmate, divine timing, speeding up timelines, & a little life update :)

Listen on Spotify

3 Shifts to Overcoming "Cringe" When Pursuing Your Passion

In this episode we talk about those feelings that come up when you start to put yourself out there in pursuit of what lights you up - the anxiety, the fear, the limiting beliefs. And 3 simple mindset shifts to help you move through it.

Listen on Spotify